Did anyone notice how lovely and cool it is outside? Yah, right. I am getting the "brown blues" very similar to the ones I get in the winter. Everything is just blah outside from the heat and all I want to do outside is drive in my car with air conditioning.
I guess anything extreme can put someone a little down in the dumps. The weather is one, along with everything else that happens in life. One thing I have noticed, is I have totally forgotten to take my omega 3's and Vit. D which might be contributing to my mood and disrupted sleeping pattern I have had of late.
So....I am going to combat the blues (and browns) with my CardioTabs liquid Omega and keep watering the bit of green left around my house.