Who is someone in your life that has picked you up?
This morning, I was thinking back to the baby Robin's I had in my backyard this Spring. I would watch them fall from the trees and work on flying with momma and papa close by. We can look back through the years of our lives and remember pivotal moments of learning. I use the word learning as a gentle term for "when things seemed shitty." They could have been shitty for many reasons, but I hope, we all learned something from those times (and continue to learn from them as they will keep occurring in our lives). Besides learning, the best part of those times is the people who picked us up. They were there with something as simple as a kind gesture or spending numerous hours talking things through. We never did it alone.
I have fell many times. I will continue to fall. But I will always get back up because there is no other choice for me. I can only get back up because I surround myself with people who will help me do it. Those people have changed over the years. Some are closer than others, some are no longer in my life, some are new to my life. Regardless of where these people are, I know exactly when they were there for me and I was also there for them. Sometimes, timing is everything and that is the exact time we needed to be in each others lives. Think about some of them today, maybe let them know how much it meant to you.
Always remember, you are never alone. And if you ever feel that way, I will always be that person to help pick you up - you just let me know.
#bigdietitianenergy | #embracethehellyeah
~AE
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