3.04.2015

Wisdom Wednesday


Here is my wisdom for today. One that I always keep in mind when I eat. It is not easy to resist some foods. I know this. You all know how much I love food. I also love being social and a lot of the time these things go hand and hand. I am also a firm believer you can eat healthier in any situation especially if you keep this in mind. I am not saying I want to live forever but I do want the years I have left on this earth to be as disease free as possible. It is true you are what you eat (and drink). Just a little "food" for thought.....