I have been doing health screenings this week and have asked the question of all my patients "how young are you?" I completely throw them off. I usually get a huh? Uhhhhh? And oh that's nice. But I am not doing it for any other reason but to make them pause, take a minute to not just blurt out a number but to think about how young they really are. How much life there really is left. How a number is just a number. Getting stuck on your age only makes you stuck in your life. Time moves forward regardless but life does not if you don't move and live it. Do it....now.