Showing posts with label #cooking. Show all posts
Showing posts with label #cooking. Show all posts

12.14.2016



Anyone else's pants tight right now?  Tis the season to be happy! Just be happy, however you define it. Who cares if your pants are tight. What matters are the meaningful relationships and simple joys you have in your life. Time is precious and if you are pre-occupied with shopping, eating and a bunch of other exhausting happenings, you are missing out on priceless moments with people. Put your credit card away, stop shopping online and put your phone away. Grab a cookie, unbutton your pants and engage in a conversation with the people who mean the most to you as 2016 is slipping away. 

Weekly Conversation


I did this crazy-ass thing this year and started doing a podcast. It has been one of the most exhilarating things I have done. I have enjoyed every conversation I have had with the people I love the most, the people who love food and care about health:  Registered Dietitians. As I am getting ready for 2017 and more adventures, I wanted to share the one podcast that started it all. Number one, numero uno, my first. It is even more crazy that since I had my conversation with Jena, she is now a new mother!  Time flies people, don't waste a single moment. 


Week in Review



I have some amazing friendships and this week was a great celebration of them. My friend Erin married the love of her life, James. It was a little dicey at the beginning of the day with a snowfall, but love prevailed and it all cleared up by the afternoon. They had a beautiful wedding and I know they will have a joyful life together. This picture says it all. 


The tribe also got together and had a cookie and cocktail club. Thankfully, we had a responsible member of the party to maintain motivation for the task at hand. Stacey, Cyril and Hollis manned the kitchen and created some delicious eats. 


Our theme for the party was to make a holiday cookie that reminded you of your childhood or something you made with your mom. My mom made a ton of cookie delights when we were kids. I know we tried to help, but I am guessing we were much of a help by licking bowls and spoons and eating cookie dough. I do remember my Dad loving all the treats my mom made and sitting at the table during the process sneaking bites. I made these peanut butter blossoms with Cyril helping me roll the dough and then dip them in sugar. This was my sissy Kate's favorite holiday cookie, so it only seemed appropriate to make them. 


Jason was in charge of making the cocktail, which seemed appropriate to have cranberry juice, with a splash of vodka for the cookie party.


Justin made some delicious peanut butter cookies with chunks of peanuts in it. Kevin got after it and made sugar cookies (with sprinkles!!!) and black raspberry jam cookies. He would not give me the recipe for the jam cookies, but they were delicious and sooo pretty. 



Workout Playlist of the Week



What I Love Right Now


I got a pretty kick ass package in the mail this past week.  Thank you Sierra!


About 6 months ago, I was out shopping with my mom and we saw a cool display of beautiful soaps at a local retailer. What was even better was the luxurious smells coming from the display. I was drawn to the lavender and the lemon poppy seed bars coming in all shapes and sizes. There were actual poppy seed in the soap. As we did more investigating, the company Pacha Soaps did not only have an impeccable message and mission, but were locally made in Hastings, Nebraska. (Side note:  for those of you who do not know, my college roommate, well-known organic chemistry guru and potato and vinegar loving, Katie Hervert Thomas is from Hastings). I love supporting locally created products and businesses and I love great smelling and beautiful personal products. 

"We are dirty hippies with a clean purpose."

"Pacha Soap is on a mission to provide the highest quality products, to promote health and well-being around the world and to implement sustainable solutions to the poverty cycle....all with veracity and love!"

Pacha Soap also gives back, number three of why I love their products. They have their "Raise the Bar" campaign to help someone in need. For every bar purchased, a bar is donated to a variety of people, including children in developing countries. This campaign also supports developing careers in soap making  for men and woman in developing nations. 

These colorful, fragrant and handcrafted soaps come in a variety of versions:  handouts loaves, bars and moons with scents like Ruby Red Grapefruit, Frankincense Myrrh and Pocket Full of Cozy; logs that are moisturizing and exfoliating with flavors of avocado, carrots, rosemary and eucalyptus; and soaks and scrubs for the bath. 


Their new product is this bar soap variety pack. You get a great selection of their scents in a smaller bar than the normal size. The bars last a long time and fill your shower or bath with scents reminiscent of essential oils. My mom loved the variety pack so much, she places a different bar underneath her pillow each week just to have the lasting and relaxing scents fill her slumber. 

I got these as stocking stuffers for all members of my tribe this year, head on over to Pacha Soap to explore their great products, learn more about their great mission and find a store closest to you to purchase a unique, made in the Heartland gift for those who make your heart beat. 

~AE 














11.16.2016

Wisdom Wednesday

Hell yeah!!! This time of year, many of us lose site of what the season is truly about. Instead of getting up at 3 am on Black Friday, why not stroll down to your kitchen in your pj's at a normal hour? Food made with love is the best gift you can give your special ones. Whether it is a snack, a loaf of bread, appetizers at your holiday cocktail party, something sweet or a meal with your heartbeats, nothing means more than creating something in your kitchen for the people who mean the most to you. Stop the madness during the holiday season. Pull out your favorite holiday recipes and surprise someone with your cooking to nourish your heart and the hearts of others. 

Weekly Conversation


My conversation this week is with registered dietitian Erin Thole, MBA, MS, RD, CSSD, LD 

Erin and I have known each other professionally through the Iowa Academy of Nutrition and Dietetics by volunteering in Marketing. This is when I learned Erin has a passion for nutrition and dietetics, but also for sports, running and business. What is fascinating about hearing Erin's story, is she struggled to find a job out of her internship and decided to start her own business as a new dietitian. She is one of a handful of certified sports dietitians in Iowa, continues to own and run her own business and is also working in a completely different area of the health and wellness landscape. Not only has she changed her life professionally this year, she is also changing her life personally by getting married in December. This girl is busy and loves the challenge!


Week in Review



For me, this past week was all about celebrating our Veterans and celebrating my favorite veteran, my Papa. This is my favorite picture of my Dad and was taken long before I was even a twinkle in his eye. I am so thankful for this special man. I am thankful for all the other special men and women who defend and protect our country and freedom. Damn we are lucky!  We really need to be grateful every day for all the things we take for granted.  I know Dad spent the day with his Air Force buddies and I can only imagine the stories and BS "flying" around them all. 


I got a nice little surprise in the mail and my book was featured in Food and Nutrition Magazine, so exciting!  I think I was more mesmerized by all the other amazing books being created by registered dietitians. We are a really amazing group of professionals and a bunch of smarty pants. So proud to be featured amongst these authors. 

Workout Playlist of the Week

Hey, the 90's called, they want their music back and my horrible hair-don't back in the day. You can't see the last song on the playlist, but you are going to love it!  Listen to Workout Playlist of the Week by Anne Elizabeth on Apple Music. 



What I Love Right Now

Hachiya - Eat only when completely soft
PERSIMMONS! These are seriously my favorite fruit right now!  Have you ever tried one?  The name means food of the gods and these heart-shaped beauties are grown in warm climates, like California. I love introducing people to these delicious fruits during the holidays because that is when they are in season. They are such a beautiful orange color and the fugu's are sweet and creamy. The most common varieties are the fuyu (tomato shaped) and hachiyas (acorn shaped). Before eating either, chose one that is nice and ripe (soft to touch). You can slice them and remove the skin or cut the persimmon in half and scoop out the yumminess with a spoon. If they are not ripe the hachiya variety will have an astringent taste, so be careful!


Besides enjoying them with my tacos this week, I really like to slice them and smear a little goat cheese and sprinkle pepitas on top. I also saw this delicious idea:  Persimmon Tart from EyeDocBakes, so I am going to practice what I preach in my Wisdom Wednesday and make this for Thanksgiving with A LOT of LOVE. Persimmons are packed full of Vitamin A and C, so a great fruit to help boost your immune system as the season changes. Get out there and try one before they are gone!

~AE