7.08.2025

“Rise” Weekly Wisdom


An inspirational quote in white letters letters on a black background surrounded by white polka dots

 When was the last time you did or said something to lift someone up, without expecting anything in return? Did you regret it?


When I started working in retail, part of my training was to greet and say hello to every person I encountered during my day at work. I had never done this before. I remember working in the hospital and walking down a long hallway with one other person coming toward me and neither one of us acknowledging each other. This happened all the time and now looking back, I am so mad at myself for not being the one who took the initiative to say hello. Why didn't I just do it? 

Now, I find myself greeting everyone I encounter all day, every day and everywhere. It has trickled into my everyday life:  at the gas station, at the hair salon, at the vet. I am throwing out hellos and smiles like I am getting paid $1000 for each one. I do not give one thought to wanting something in return. Some people do not respond back, some people look at me like I have lost my mind and some people give me all the feels with a smile of their own. 

I have never regretted smiling, saying hello or giving out a compliment to a complete stranger or someone I know.  Everyone is going through something, and even though I have no idea what it is, I know am going to be a second of positivity in their life at that moment and lift them up.

#Freedom | #EmbraceTheHellYeah

AE

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