Each of us is made up of a vast variety of ingredients. Some are spicy, sour, chewy, salty and the ever wonderful sweet. I surround myself with friends who can handle ALL of my ingredients, especially the sweetness like cherries and ALL of the nuttiness. I am grateful every day for loving me unconditionally and all I am made up of. And I love all of their ingredients right back and the recipe that is each and everyone of my friends. Complete and total soul food.