I had a revelation this weekend. Maybe it is because I am older and wiser, maybe it is because I have decided to just be exactly who I ...

One of my worst defense mechanisms is getting a bit scary when I am scared. Actually, I get really scary. My fears get manifested into ...

  This past week, I took a little trip to the FNCE (Food and Nutrition Conference and Expo, aka Dietitian Heaven) in a little town calle...

This past week, my travels took me to Atlanta, Georgia for our national dietetic convention. It was humbling to be around that many peers in...

Another week has flown by and I have had a little time lapse in between my posts. I am going to work really hard to get back on track.  I ha...